Walking in Your Power is divided into 13 chapters and the author has referred them to be the 13 sections on the back of the turtle. The complete title of the book is ‘Walking Your Power: Lessons from the Grandmothers’ as the book has a lot to offer especially for women.

Muskwa, a young elder and the main character of the book, gets its name from the Cree word for Bear and the Barbara reveals that she is a spirit of her clan who came to her dreams.

"Every chapter carries a message that will help you through your spiritual growth and self-healing."

Be it the lesson of looking into the past to understand the present fully or the simple act of forgiveness. Barbara talks about post-traumatic stress and also highlights how ancestral civilizations had methods to prevent it from passing from one generation to other.

Muskwa began to understand how her psychic abilities, premonitions and experiences she had as a child were handed down to her ancestors through ‘DNA memory’.

With the experiences of Muskwa in each chapter, the author tries to deliver the clear reflections of her thoughts for the readers. Each chapter plays a crucial role in helping the reader to move forward and liberate oneself from the past paradigms.